Four steps to recovering from traction alopecia quickly

In this post, I’m going to share with you four amazing steps to recover from traction alopecia quickly, trust me, they work and are going to give you fantastic results very quickly.

The first and most important thing you need to understand in this post is that traction alopecia is very easily cured, in other words, if you know what’s causing it, then, you have already figured out the solution!

I say this because most people are going to imagine that traction alopecia is going to take many years to cure, in fact, I’ve even read that most people think that is incurable!

Well, let me tell you this: traction alopecia can be cured, and this is step number one:

You need to figure out what’s causing it.

Yes, in this step, you need to understand why you have traction alopecia.

Some few years ago, my daughter was suffering from traction alopecia, she was just nine months old, and she was feeling terrible, her scalp was inflamed, and it was causing us nightmares!

Well, her mother discovered that the pillow was very rough on her scalp, indeed, she has very weak hair strands, and they were pulling off very quickly!

So, here is what her mother did: she added a silk cover to her pillow and this got rid of her traction alopecia very quickly.

So, I want you to do the same, I want you to discover why you have traction alopecia, are you using a helmet? Are you putting on a turban every single day? Do you have dreadlocks? Do you have a ponytail?

Well, all these factors are going to contribute to your traction alopecia, and please, I want you to reconsider your well-being, this means that if you are suffering from traction alopecia that’s due to a ponytail for example, why don’t you remove it? I know, sometimes, it can’t be done; this is the reason why you need to keep on reading this post.

The second step is getting proper nutrition.

Yes, proper nutrition is also important for recovering from traction alopecia, and here is what I want you to do: I want you to start consuming a minimum of one handful of almonds or walnuts every day, plus, a minimum of two tablespoons of ground flaxseeds, all these nutritious foods are going to give your body essential fatty acids in order to start growing hair very quickly and easily as well.

The third step is supplements.

The best supplements to take when recovering from traction alopecia are biotin and vitamin B12.

Here are the amounts your are required to take:

When it comes to biotin, you will need a minimum of 5000 micrograms a day, this is a must, and please, do not take it for more than two weeks, it can increase hair growth all over your body, so, just take it for a maximum of fifteen days.

And vitamin B12, a minimum of 2500 micrograms a week, this is also very important, and you need to take it throughout your whole life as it’s going to increase your cardiovascular and also nervous health.

And the fourth step is applying this amazing essential oil blend:

Every day, I want you to take one teaspoon of peppermint oil, half a teaspoon of castor oil, half a teaspoon of jojoba oil, and one tablespoon of olive oil, then, I want you to mix everything very well and apply to your scalp, make sure you massage very gently.

Trust me; it’s going to clear your traction alopecia very quickly.

Please, if you have a question or a comment concerning recovering from traction alopecia, don’t hesitate to post it in the section below, I will be extremely happy to help you.

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