How to treat patchy hair color

First of all, you need to understand that treating a patchy hair color is going to take a very long time, it’s because it has to do with your hair roots, so, please, I want you to have very a strong will power, and most importantly, I want you to arm yourself with a strong confidence, in fact, if you don’t believe that this is going to work for you, then, I’m sure that you are going to give up very quickly!

With this said, let me show you how to treat your patchy hair color very quickly and efficiently as well, and by quickly, I mean a minimum of four months, trust me, this is more than enough to notice huge hair growth and also a great improvement in your hair color.

What you need to understand here is that your patchy hair color is due to nutrition!

Whenever I tell people this, they don’t believe me at first, but this is exactly what I want you to do, I want you to doubt me and I really want you to try this for yourself:

I want you to start consuming on a daily bases a minimum of half a handful of almonds and half a handful of walnuts.

These nuts are extremely important because they are going to provide your body with essential fatty acids it needs in order to grow stronger and healthier hair strands.

Most importantly, I want you to start adding a minimum of two tablespoons a day of ground flaxseeds to your breakfast, this is very important because ground flaxseeds is are going to provide your body with fiber it needs to grow stronger hair.

And now, let’s talk about supplements:

A lot of people simply don’t believe that supplements are going to remove their patchy hair color, but they are, and here are the best:

The first one is biotin, the second one is vitamin B12, and the third one is curcumin.

First of all, let’s start with vitamin B12, it’s very important for your cardiovascular health, it’s also extremely beneficial for your nervous system, however, most people are already deficient in this essential vitamin, this is the reason why I want you to supplement weekly with a minimum of 2500 micrograms, this is a must.

When it comes to biotin, I want you to take daily a minimum of 5000 micrograms, it’s also very important.

What about curcumin?

I have my little theory when it comes to your patchy hair color, I really believe that there are lots of inflammations going on in your body, and soothing them is going to soothe your hair color as well, so, curcumin is a natural pigment found in turmeric, in fact, it’s turmeric’s yellow color, and it’s responsible for lowering inflammations throughout your whole body.

So, I want you to take a minimum of two pills a day of curcumin, please, in the middle of a large meal, they are going to help your patchy hair color tremendously.

However, as mentioned before, this is going to take a very long time, so, be patient, trust me, this is going to help you tremendously.

Please, if you have a question concerning your patchy hair color, don’t hesitate to post it in the section below, I will be very glad to help you out.

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